2 Overlooked Truths That Will Change Your Life Today

I scoured the pantry for the chocolate chips, my go-to stash when there's no other chocolate in the house. The search wasn't quite frantic, but it was certainly urgent as I sought what my appetite craved. When I finally conceded to myself that the hunt was in vain, I'm pretty sure my shoulders slumped a little. I wasn't going to get my fix. Not this time. As I … [Read more...]

Five Signs You Need to Slow Down and Simply Rest

When was the last time you evaluated your need to slow down and rest? Our bodies and minds provide sweet guidance - but so often we choose to ignore it! Take a look at these five signs that you may need to slow down and simply breathe.

I think I had a stomachache every day for a month straight. And no, in case you’re wondering, that is not normal. When you say yes to one too many things and you never feel like anything is accomplished, stomachaches become a daily occurrence. I was constantly feeling one step behind where I should have been. I should have been able to keep up with my school … [Read more...]

7 Daily Essentials for Anyone!

7 Daily Essentials for Anyone | Satisfaction Through Christ | If you have a daily routine, it's bound to include a few essentials! We're sharing 7 Daily (but random) Essentials for Anyone! What are yours?

This post contains affiliate links. Thank you for supporting the ministry of STC! Hello, there, and happy hump day! I realized recently that I rely on several must have items to bring a little more order and efficiency to my daily routine. Most of my every day must haves are very inexpensive, too! Without further ado, below is a list of seemingly innocuous items that truly … [Read more...]

Quick & Healthy Spinach Smoothie Recipe

As a nursing mom I need to make sure I'm eating enough healthy foods, as well as staying hydrated, in order to keep up with the rigorous demands of being a mommy to a 7 month old!  I love making smoothies because I can fit lots of fruits and vegetables into one drink while saving time on preparation.  This recipe is my go-to for a sweet energy boost!  The ingredients may sound … [Read more...]

Saving Today’s Kids: Ways to Prevent Type II Diabetes

A few weeks ago I received an email from Carolyn asking if she could guest post about children's health and the risk of diabetes.  My entire family suffers from two things; asthma and diabetes.  My sister and my dad both have diabetes, so I quickly said, "Yes!".  Please read and share with your friends.___________________I’m going to put it out there right now: I … [Read more...]